Getting therapy is a healthy form of self-care.
Knowing when we have reached our limits and are now in need of additional assistance during a difficult time is very healthy.
You may have already tried to ‘fix’ things on your own or ignore the problems… but they are not going away. You may have tried asking the advice of family and friends…but they could not give you the help needed, nor be as objective or confidential as a professional.
Many successful people seek out psychological help to overcome life’s challenges, for example, athletes & performers have coaches, students have teachers, lawyers have advocates, executives have mentors. Who is there for you?
Not sure if therapy is right for you?
Feel free to ask questions anonymously and explore the options without any obligation. What do you have to lose?
Click here to arrange a free 20 minute consultation asap.